SADHANA - PERSONALISED DAILY PRACTICE
Learn to hold space for yourself by receiving a daily practice that suits your particular needs. To read more in depth about this 1:1 offering in full including FAQs, please visit the Sadhana section of my website.
A highly tailored daily practice designed for your highest evolution, grounded in Himalayan yogic practices (movement, pranayama, kriya, mantra, meditation, self study)
WHAT YOU RECEIVE
ॐ 75min consultation + intention setting call, getting to know you and gaining more understanding around what you’d like your sadhana to be focused on, clearly anchoring your intention
ॐ Personalised practice designed just for you, ensuring your sadhana is supportive of your evolution + wellbeing - the practice meets you where you are + supports you in where you want to go
ॐ 75min sadhana initiation, a live practice call breaking down what you will practice daily, offering you embodiment and understanding, alongside deep insights into the benefits of every chosen technique
ॐ Words of wisdom offered daily, expanding your awareness + keeping you encouraged along the way
ॐ 45min sadhana check-in calls + spiritual wellbeing mentorship session every 10 days, allowing you to share freely about your journey + receive guidance on anything you’d like more understanding on
ॐ WhatsApp support at any time — I’m here with you along the journey, for the highs, the lows + everything in between
ॐ Personalised Sadhana e-book to refer to for life containing:
your detailed practice
personalised journal prompts to deepen your self-study throughout your journey
how to set up a sacred space guide
mini presence practices to start incorporating in your life
personalised recommended reading list
Wondering if this is for you?
PAYMENT PLANS
Payment plan prices reflect a payment plan over 2x consecutive months. By booking this option, you agree to making 2x consecutive monthly payments of either £145 (21 days) or £240 (40 days). Please get in touch if you need any more details regarding this. Once booked, I will send you an email with details of your payment plan.
I feel like a different person I was 40 days ago!”
— Anne Claire, United Kingdom
READ MORE ABOUT WHAT OTHERS HAVE TO SAY ABOUT THIS EXPERIENCE