nina

Welcome
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yiflow

  • sattva yoga

    “I love Nina's integrated practice, the blend of Pranayama, Kriya, Mantra, Meditation and Asana were exactly what I was looking for and I couldn't have found a better teacher!”

    Rachel, London

  • sadhana

    “Starting a Sadhana is one of the best things I have done. Nina is a truly wonderful guide and I feel very thankful to have been guided by such a beautiful and experienced soul.”

    — Jesus, Mexico City

  • MEDITATION

    “Nina’s sessions always leave me feeling deeply in touch with myself. Her meditations always bring me back to centre, even when I arrive in a frenzied state. She’s helped me through some very tough moments to lead the way back to my power.”

    — Hedy, London

  • SADHANA

    “My Sadhana journey with Nina has been truly transformative! I’ve never felt so grounded and at peace within myself. I feel like a different person I was 40 days ago. Nina has been so fantastic tailoring my practice to my needs.
    I loved it so much I’m still doing my practice on day 56!’

    — AC, London

  • GIFTS OF THE FEMININE - RETREAT

    An invitation to truly connect and heal the portals of the Heart and Womb through the medicine of Cacao, Bobinsana and Rose ceremony, alongside Himalayan Breathwork, Embodied Yin practice, Shamanic Journeying and Healing with the Shamanic Drums, Voice Activation, Crystal Bowls Sound Healing + 1:1 Crystal Reiki all weaved into this experience, to fully support this one of a kind journey of deep healing, connection + remembrance of the Gifts of the Feminine.

    A balanced and nourishing vegetarian lunch will also be shared.
    SATURDAY 18th NOVEMBER, 11-6pm

WORKED WITH


 Journal

Freeing ourselves from anger…

An emotion we all struggle with is anger. I’ve broken down 5 easy steps here that you can engage with to help shift this intense emotion.

Follow my journey on Instagram

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